PTSD or Post-traumatic stress disorder can be triggered when someone experiences or witnesses a traumatic event such as an accident, assault, natural disaster, or combat. This mental health disorder affects 3.6% of the U.S. adult population, with about 37% of those diagnosed being classified as having severe symptoms, and often co-occurs with other disorders such as substance use disorder, anxiety, and depression.
Continue reading Understanding PTSD: Diagnosis and Symptoms
Eating disorders are serious mental and physical illnesses that affect an estimated 20 million women and 10 million men in America. As with other mental illnesses, eating disorders are not a choice. There are many contributing factors such as genetics, social pressures, negative body image, low self-esteem, and other contributing factors such as stress, anxiety, trauma, depression, sexual abuse, substance use, stressful life changes, or weight-oriented careers such as gymnastics, running, or modeling. A key to helping those in need to take the first step to recovery is to educate yourself.
What are the types of eating disorders?
While there are many types of eating disorders, these three are the most common – anorexia, bulimia, and binge eating disorder. Let’s take a closer look at each one.
Continue reading Eating Disorders and the Road to Recovery